Anxiety - not just for breakfast
I have no doubt that the energetic shifting was intense in August. Many people I worked with this month have experienced a variety of Ascension Symptoms as higher frequency energy continues to bombard Earth. For me I experienced a throbbing and fluttering of my Belly (hara), Solar plexus, heart, high heart and throat, random intense headaches and dizziness as old energy moved out and new energy moved in. I wish I could tell you it was getting easier - that we are finished with the cleansing. Ha ha - sorry to say it will keep going. Just continue to give yourself love and nurturing when you need it.
If you are feeling out of sorts come in and get a tune up. Energy work work helps clear out the old...
Here are some tools for this transition.
Essential Oils For:
Anxiety: Vanilla, Lavender, basil, bergamot, rose, camomile, ylang-ylang.
Depression: Bergamot, tuberose, rose, lavender, frankincense, neroli, lemon, sandalwood.
Fatigue: Jasmine, lemon, peppermint, lily of the valley, osmanthus, Hyacinth.
Headache: Lavender, peppermint, inger, eucalyptus, rosemary
Insomnia: Lavender, clary sage, chamomile, basil, vanilla, frankincense.
Stress: Lavender, rose, frankincense, chamomile, vanilla, bergamot, hyacinth, neroli.
Also here is an exercise that helped me a lot when experiencing symptoms. Do it before bed or choose one chakra and visualize the cleansing anytime needed.
Violet Flame Chakra Cleaning
Visualize: The violet fire transmutes old energy and debris into pure energy to be used by your body and energy field. Imagine the violet flame / fire starting in the root chakra of the Earth. Let it spiral counter clockwise upward to your root chakra. As you breathe out see a counter clockwise whirlpool filled with violet fire cleansing each chakra. Let it scrub each chakra just like you might scrub a big bowl. Do this breath 3 times for each chakra.
Sacral (above your pelvic bone - Adrenals)
Hara ( belly button)
Solar (Solar Plexis)
High heart (Thymus gland)
Ascension / Zeal (Base of skull)
Pituitary (Behind eyes - Hypothalamus)
Third Eye (Pineal)
Crown (top of head)
Feel the gratitude the you are clean and clear.
As you change so does the world around you. Keep envisioning the things you want to see in your life as if they are already there. When you feel thankful for those things you wish to create in your life they begin to manifest. Love is the greatest healer of all. Love yourself and one another. True healing and change begins within your heart.
Recreating the World with Love,