Wave after wave of the new energy Tsunami of Love has hit the Earth in the last couple months. It has been challenging to balance on our proverbial surfboards.
As the Earth is transformed by this amazing energy so are we. Moment by moment, to the extent we allow it, we are anchored more fully in a new reality of our own creation. Our electrical body and nervous system is going through a serious upgrade. There are a few things we can do to minimize the growing pains.
1. Be Kind, loving and gentle with yourself.
2. Trust your intuition.
3. Listen to your body - if you are craving or do not want to eat something - listen and respond accordingly. Helpful foods: Coconut oil, coconut water and pink Himalayan sea salt help the new human electrolyte balance and heal your nerve endings.
Many people, including me, have been experiencing some of the ascension symptoms very strongly this month. The most intense has been:
Dizziness, loss of balance, vertigo, and spinning.
This happens when our Light body is forming. The Light body is our higher dimensional transportation vehicle. It is a 6th dimensional cube that rotates and spins. During its formation you may feel periods of dizziness and vertigo as the cube calibrates itself with your energy. When this happens, sit down and take a break for a little while. It usually doesn’t last for long. As Earth raises her vibrational frequency our bodies try to reground which can also create dizziness and nausea.
Be Kind to Yourself. Do not go down the negative thinking rabbit hole. Be conscious about your thoughts. When you hear your own negative self talk, no matter what it is about STOP. Put you hand on your heart and say "I love and accept myself completely." You may not feel that way in the moment but it will get easier each time. 'Faith' it until you make it.
As you experience the changing energy day by day know you are so loved and supported. It may not feel like your peers understand what you are going through. But your guides, the Angels, the Ascended Masters and Source of all things love you completely. When you begin to love yourself as much everything becomes easier, softer and more beautiful. Your heart shines forth into the world and touches everyone you come in contact with. Imagine the joy if all people lived from a place of love. Here's to believing in the possibilities!